27 Funny Therapy Memes That Make Emotional Baggage Feel A Little Lighter

“Me going on a stupid daily walk for my stupid mental and physical health.”

It’s never easy to open up about your emotions. Most of us regular folks build a psychological fortress to keep out the craziness of the world. The thicker the walls, the safer our hearts—or so we think. But then comes the therapist, whose mission seems to be wrecking those carefully constructed barriers. In our very first session, they show up with a metaphorical sledgehammer, and suddenly our emotional dams burst, unleashing a flood of feelings.

Sure, you might start by hiding behind jokes, snarky comments, and some dark humor, but sooner or later, therapy has a way of breaking through. By the end of each session, you’re feeling lighter, more open, and maybe a little less likely to make memes your emotional crutch.

But if you STILL need an emotional crutch in the form of memes, we’ve got you covered.

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